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LEMON TREE THERAPY AND WELLNESS

Women's Therapy in Houston 

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Cleanse, heal, and energize your life. Discover the transformative power of therapeutic practices that calm your heart and mind. Embrace a mindset that promotes wellness and vitality, making every day a step towards your best self. Join us on this journey to a brighter, healthier future. 

women's issues

Now is the time to put you first.

Different seasons of life bring in new challenges for every woman. Sometimes you're able to tackle them, and then other times, you're holding on for dear life. In times like these, seeking support can be the dose of clarity you need.

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Whether you experience: 

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  • low self-esteem issues

  • ongoing stress

  • anxiety/depression

  • difficulty adjusting to motherhood

  • parenting stress + burnout

  • work-related stress + burnout

  • relationship issues with loved ones

  • a sense of loss or grief

  • feeling "stuck" and not knowing how to move forward

  • existential crisis

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The support you need is here. 

A better you is a better life.

I specialize in helping women with challenging feelings learn how to care for themselves by learning various coping strategies, emotional regulation skills, and mindfulness. Through emotional and mental wellness, I can help you create inner peace, balance, and harmony. 

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You deserve to be seen, heard, and understood. I am dedicated to helping you navigate life's struggles and learn to evolve into the best version of yourself. Let Lemon Tree Therapy and Wellness be your safe place. By working together, new beginnings are possible.

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friendly therapist for woment

Hello, I'm Ariel. 
 

Owner and Therapist at Lemon Tree Therapy and Wellness

You are uniquely one of a kind. Therefore, there's no such thing as a one-size-fits-all approach to you and your goals. As your therapist, I take everything into consideration including your background, life experiences, and societal and relational factors. Then, I organically meet you where you are at.

 

I incorporate a humanistic, heart-centered, and mindful process to help provide a new perspective on the life you live. My goal as your therapist is to help you process your challenges, find your internal strength, and empower you to live your optimal version of life. 

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Let's talk next steps.

1.​

Schedule your free 15-minute consultation

After you book your free consultation, we'll review your concerns, answer any questions, and make sure we're a great therapeutic match. Once we wrap this up, we can schedule your full 50-minute initial session. 

2.

Session Time

Once you book your first session, we'll meet weekly or every other week to gain an understanding of who you are, what your therapeutic goals are, and how to help you tackle any life circumstances that you desire.

3.

Continued Support

Therapy is limitless. Continued support is available for as long as you need it. Each person is unique, every goal is different, and each experience is tailored to suit you specifically. 

01.

In-Person Individual Therapy

Live in or around Houston, TX? Come in and sit on my comfy couch in my warm and inviting office. 

02.

Virtual Individual Therapy

Okay, maybe you live too far, but hey - you're still in Texas. Or, you live close, but traffic is a bummer. I got you! Meet me online and feel right at home from the click of a button. 

03.

Walk & Talk Session

Lemon Tree Therapy and Wellness is located right next to peaceful walking trails that create a beautiful space for us to connect and find calm in the chaos of life. We can walk and talk our way through the session (and get bonus steps in too.)

Services

"We don't have to do all of it alone. We were never meant to."

- Dr. Brené Brown

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